Carrot Saaru | Carrot Rasam | Indian Carrot Soup


Carrot Soup

How to make Easy Carrot Saaru, Easy Carrot Soup
All through the fall, I stocked pumpkins at home in sheer keenness to make a good pumpkin soup that I could share with you all. I was amused, delighted beyond words to watch pumpkins everywhere, on market stands and home fronts, in malls and on window sills, on blog feeds and in ad mailers. Our favorite grocery stores smelled warm from pumpkin spices and its produce. Our office had spice infused fresheners in the lobby to welcome guests. The coffee was not spared either, flavored with pumpkin spice in it too! Tell me, who wouldn't be lured? So each time we stepped out grocery shopping, along came a pumpkin or its sibling in form a squash, that made its way into our shopping cart, judiciously sized to suit two meals for us as a family.

On a seasonal high note, I did make soups and stews, and plenty at that, laboriously skinning the peels, slicing and dicing them, and boiling them to pulp over pot of stock. I choose not to bake, rather simmer over a pot on stove, as that's a task I like to leave for days far less busier than weekdays, when I don't have the time to worry about our over-sensitive fire alarm screeching off at the slightest variation of warm air emanating from the oven. That's another story to say. The soups though did turn out creamy, and deliciously vegan, not necessarily warranting any fat or cream in regard to heighten the flavors or their sumptuousness. But they got gulped down faster than I expected, hot and steaming, ladles after ladles, cold fingers wrapped around the warm bowl for comfort, either dunked by toasted garlic bread or tossed along with piping hot rice, savored snugly in our warm dining area while the leaves were busy shedding under the seasonal transition.

Carrot Saaru

It happened so, that each time I planned a soup, I was swooned by the dire beauty of the squash and pumpkins, that I shot several preps of them much ahead of sunset in the noon. By the time the squash was sliced and diced, cooked, pureed and boiled to perfection, finally seasoned to be served, it was time sun called his day and the darkness overcast the late noons in its thick black bile. I finally gave up on presenting my super-creamy-vegan-butternut-squash-soup here, instead, the year end holiday baking mania took over the house bringing more cheer to otherwise gloomy noons.

We've step foot into the new year, and I've welcomed it with my arms wide open. I have no resolutions that pound my mind hard, so there's none really to make. But I realize this blog is devoid of soups and I want to fill that space. I need to make a beginning, and here's one that fills the bill so well. Apt in time, a recipe for a good Indian soup in the beginning of a new year. It can't get better than this.

I pray this year croons high hopes, brings truck loads of good luck, fab health and immense happiness, and heaps of enthusiasm to live the year ahead positively. I should have been rolling in trays of sweets or brought a dessert along here, commemorating the new year and reminiscing 'oh whatta year 2016 was for me!', because it was gratifying in good sense, and worthily etched into our memory with a fair balance of highs and lows, but instead, I have come along with bowls of warm and comforting homemade carrot soup that clamors itself so South Indian. This is what makes me the happiest - simplicity in a bowl. It defines what I would love my year to look like - simple, clean, uncluttered and subtle in my living and approach.

Carrot Rasam

Carrot Saaru | Carrot Rasam | Indian Carrot Soup

Prep Time: 15 mins | Cooking Time: 15 mins | Serves 4


2 carrots, chopped
2 cups water
1 tbsp. tamarind paste
1 tsp. sambhar powder
1/2 tsp. turmeric powder
Salt to taste

For Tempering:

2 tsp. oil
1 tsp. mustard seeds
1/2 tsp. asafoetida powder
1 sprig of curry leaf
1-2 whole red chillies torn


Boil the chopped carrots along with 2 cups of water and turmeric powder until they are fork tender. I pressure cook them on 2 whistles as its quicker to do so. You can pan boil it if you do not have a pressure cooker. Once done, allow it to cool and blend it to a puree in a mixer.

Transfer the carrot puree into a thick bottom pan. Stir in the tamarind paste, salt and sambhar powder. Add additional water to adjust the consistency of the saaru / soup. I like to have this saaru slightly thicker than our traditional rasams as it brings out the texture and flavor of carrots well. Bring the saaru to a rolling boil and then simmer for about 2-3 minutes. Turn off the flame and set aside to temper.

To temper, heat oil in a small pan. Add mustard seeds and allow it to splutter. Add the asafoetida powder, torn red chillies and curry leaves and fry briefly for few seconds. Turn off the flame and add this to the prepared saaru. Serve hot with steamed rice or drink them steaming hot right out of soup bowls.

Carrot Soup


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